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Free radicals are playing a role
in gene mutations and oncogene overexpression. They are molecules that are unstable because they contain
an unpaired electron. When a free radical molecule contacts
the electrons of a stable molecule, the free radical
molecule gains or loses electrons to achieve a stable
paired-electron configuration. In the process, however,
the electron balance of the stable molecule is disturbed,
and the stable molecule becomes a free radical molecule.
In this manner, free radicals initiate a chain reaction of
destruction. Free radicals can damage DNA, protein,
and fats. Indeed, free radical damage has been implicated
as a major contributor to cancer, as well as to other
degenerative diseases such as aging, cardiovascular disease,
immune dysfunction, brain dysfunction, and cataracts.
Free radicals can be produced by a variety of means.
They can be produced by external factors such as radiation
and cigarette smoke, and by internal events such as
immune cell activity and cellular respiration (cellular
“breathing” of oxygen). In humans, up to 5 percent of
oxygen taken in is converted to free radicals during cellular
respiration. During respiration, cells consume
oxygen (O2) and produce water (H2O). By products of
this process include the superoxide radical (O2), which
can lead to the production of the very damaging hydroxyl
radical (OH) (The dot represents unpaired electrons.)
The hydroxyl radical is the most toxic of all the
oxygen-based free radicals.
Other important kinds of free radicals include the peroxyl
and the alkoxyl radicals, both of which are involved
in lipid peroxidation (oxidative damage to fats).
In recent years, the term reactive oxygen species (ROS)
has been adopted, since it includes the above-mentioned
radicals plus hydrogen peroxide (H2O2) and molecular
oxygen (O2). While not free radicals in themselves,
these two can easily become free radicals in the body.
The body maintains a variety of antioxidants as a multilevel
defense against free radical damage. These include
the enzymes superoxide dismutase, catalase, and
glutathione peroxidase; antioxidants synthesized in the
body, such as glutathione, proteins, and uric acid; and
antioxidants obtained from the diet, such as flavonoids,
vitamins C and E, and beta-carotene. Nevertheless, antioxidant
defenses are not perfect, and DNA is damaged
regularly. There may be as many as 10,000 oxidative
hits to DNA per cell per day in humans.12 The vast majority
of these lesions are repaired by cellular enzymes.
Those that are not repaired may progress toward neoplasia
(the formation of cancer cells). Because of the continual
bombardment of DNA and other tissues by free
radicals, the body must obtain ample antioxidant supplies
through the diet. Epidemiological studies support
a protective role for dietary antioxidants by consistently
reporting that populations who consume inadequate
amounts of fresh fruits and vegetables are at a higher
risk for cancer, heart disease, and other degenerative
diseases.
Not only can free radicals initiate cancer, they can also
facilitate cancer progression. And in fact, multiple human
tumor cell lines have been reported to produce ROS
(especially hydrogen peroxide) in vitro.14 Under normal
circumstances, few cells other than immune cells produce
hydrogen peroxide. Free radical production by
tumor cells may help them mutate or display other malignant
properties such as tissue invasion. For example,
superoxide radicals have been reported to increase the
invasive capacity of rat liver cancer cells in vitro.
To be clear though, free radicals are not always bad.
Only when they are overproduced or the body’s antioxidant
system is overwhelmed do they cause problems. |